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Eating the right foods, especially proteins, can help you burn fat and build muscle.Ĭhoose wisely. If you're taking a lady on a dinner date, you can eat something manly like a juicy steak, but when you're on your own, try to eat a healthy balance of fruits, veggies, proteins, and carbs. Hit up the bench press at the gym, or try a sport that will help build muscle, like boxing or basketball. Do whatever you can to have rock-hard abs, impeccable pecs, and strong shoulders. You won't be much of a Don Juan if you're wheezing while you leading your latest conquest up a staircase. Start by running for just one or two miles, but learn to run for at least five miles without getting winded. Here's how to do it: X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. You won't be able to seduce the ladies if your biceps look like string beans. To keep up the player look, you have to put in long hours at the gym. Have a leather belt with a flashy buckle, so the ladies are already looking in the right direction. Have a fun wallet, a big gold chain, and flashy jewelry. The ladies will think you'll shell out the same amount of cash that you spent on your shoes on your fancy dates. Whether you're out at a fancy restaurant or wearing more casual sneakers at the gym, make it clear that your shoes are brand-new and expensive. Once they see your happy trail, they'll want to follow it all the way down.
Show the ladies just a hint of your boxers, and find excuses to lift up your shirt so they can see your rock hard abs. Wear pants that are a little loose so they can hang low.Always wear shirts that hint at or display your killer biceps. The ladies will want to get you down to your tight shirt so they can feel your muscles. Wear a nice long-sleeved button down shirt over a tight tank top.Here are some ways to wear the perfect clothes: X Research source
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His clothes should have one goal-to help him find women who want to rip them off. A true player should look smooth, but like he's not trying too hard. You have to look the part before you can act the part.
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This is rare in the life of the true player, but if you really can't control how you feel, it may be worth it to tell the other ladies you're off the market. Even a true player can fall a victim to love, and if you've found a girl who makes you feel like she really is the only girl in the world and the person you want to spend all of your time with, then don't give her up. If you've really found the right girl, it may be time to rethink your lifestyle.When you see a potential conquest, you should be thinking about how much fun you'll having dancing, making out, or hooking up-not what your grandkids would look like. Focus on having a good time both out in the world and in the bedroom, and change the topic when things get too deep. Enjoy a woman's company, but don't let her make you feel all warm and fuzzy inside. If a girl is initiating deep conversations about your personal lives, wanting to move in with you, or plan a romantic vacation, then she definitely wants to be your girlfriend, and you should move on. If you feel that a girl is getting too close to you, pull away.Here's how to keep things open: X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source If you're worrying about when what a certain girl thinks of you, or when she'll call, then you're approaching girlfriend territory with her, and you should put your guard up. A true player should value quantity over quality, so if you're committed to this lifestyle, you need to enjoy the company of as many women as possible, and not get hung up on one girl. If you think positive about yourself, the ladies will follow.ĭon't get attached. When you walk into a room, think of the three things you like most about yourself instead of the three things you want to work on. Nobody's perfect, but everyone can improve. Are you a bad listener, disorganized, or too easily distracted? Make a plan to work on improving these characteristics little by little. Be aware of your shortcomings, and work to improve them. A healthy amount of stress is normal, but if you're obsessing too much about what can go wrong, you won't be able to think in the moment, and the ladies will know you have too much on your mind. Think about anything you may be worried about-your future, your family, or your career-and try to minimize your anxieties about all aspects of your life. Before you become a true player, you have to work to have true self-confidence. You can walk and talk like a player, but if you don't have the right mindset, the ladies will be turned off.